11 July 2011 0 Comments

Summer at 6 Keys

It’s been awhile since I have put up a post. So here is what has been happening… 6 Keys has officially moved to 200 Krams Ave!! This new space boasts large windows, gleaming hardwood floors, our own powder room and a/c. Come see us and join Pilates! By August we will have a new software […]

9 December 2010 0 Comments

December Continuing Ed

This past Saturday I was in the presence of Sari and other instructors from around the world… literally. I am always moved by how much enthusiasm we, including Sari, all have for this awesome form of movement. We started the seminar with Advanced Mat and afterwards picked every exercise apart going over the in’s and […]