Pilates Classes in Philadelphia at Six Keys Pilates

This time of year we usually kick up our workouts and eat better in anticipation of Memorial Day weekend. We focus on our middle, toning our arms and legs and skin. But what about the most important thing? What gets us around all day and holds us up? Besides your powerhouse… your FEET. These little guys […]

This past Saturday I was in the presence of Sari and other instructors from around the world… literally. I am always moved by how much enthusiasm we, including Sari, all have for this awesome form of movement. We started the seminar with Advanced Mat and afterwards picked every exercise apart going over the in’s and […]

This past Sunday, I had the pleasure of attending a St. Jude benefit at True Pilates New York. I was in the presence of Mari Winsor, Brooke Siler and of course Daria Pace and Sari. The day started with a donation to St. Jude (rush for the Cure) and proceeded into demonstrations on the Cadillac. […]