by Jennifer Cybulski | Jul 11, 2011 | Featured at Six Keys, Powerhouse
It’s been awhile since I have put up a post. So here is what has been happening… 6 Keys has officially moved to 200 Krams Ave!! This new space boasts large windows, gleaming hardwood floors, our own powder room and a/c. Come see us and join Pilates! By...
by Jennifer Cybulski | Dec 23, 2010 | Powerhouse
This Holiday Season give the gift of Pilates. It is gentle, easy on the joints and ANYONE can start pilates at any age! All Gift Certificates are 20% off until December 31 and are valid for 6 months. Get yours today by calling, emailing or purchasing online with...
by Jennifer Cybulski | Dec 9, 2010 | Powerhouse, Why Pilates?
This past Saturday I was in the presence of Sari and other instructors from around the world… literally. I am always moved by how much enthusiasm we, including Sari, all have for this awesome form of movement. We started the seminar with Advanced Mat and...
by Jennifer Cybulski | Nov 24, 2010 | Featured at Six Keys, Powerhouse, Why Pilates?
Once again I have had the opportunity to enjoy an anatomy workshop with Lori Coleman-Brown, focusing on the “top of the flag pole”, the head, neck and shoulder girdle. This area can be delicate for some and assessing their range of motion is a must; from...
by Jennifer Cybulski | Nov 13, 2010 | Baby Boomers, Powerhouse, Why Pilates?
Lately I have been hearing how people want to try pilates, but they don’t have the funds. Or, I am too old to start a new exercise program, I am not flexible enough. To me these are all excuses. Lets look at the first excuse… I don’t have the money...
by Jennifer Cybulski | Sep 22, 2010 | Baby Boomers, Men and Pilates, Powerhouse
This past Sunday, I had the pleasure of attending a St. Jude benefit at True Pilates New York. I was in the presence of Mari Winsor, Brooke Siler and of course Daria Pace and Sari. The day started with a donation to St. Jude (rush for the Cure) and proceeded into...
