by Jennifer Cybulski | Aug 22, 2014 | 6KeysPilates, Beach, California, Featured at Six Keys, First Lesson, Los Angeles, Men and Pilates, Pilates Levels, Powerhouse, UpRise Wellness and Classical Pilates Studio, Why Pilates?
My sincere gratitude and thanks and love go to all of you who made it possible for me to share my passion for Pilates with you all. After five years, my life had altered and the west coast called my name. So, now, settled in an apartment Beverly Hills adjacent and...
by Jennifer Cybulski | Apr 2, 2012 | Baby Boomers, Class Descriptions, Featured at Six Keys, Men and Pilates, Pilates Levels, Powerhouse, Why Pilates?
Inspired by a client, this package of 30 Private lessons will have you maintaining what you might lose over the summer! This challenge is a way for you to stick to a goal, gain benefits and loose inches! Remember, your body likes to move and feel...
by Jennifer Cybulski | Mar 20, 2012 | Baby Boomers, Class Descriptions, Featured at Six Keys, First Lesson, Men and Pilates, Pilates Levels, Powerhouse, Why Pilates?
This time of year we usually kick up our workouts and eat better in anticipation of Memorial Day weekend. We focus on our middle, toning our arms and legs and skin. But what about the most important thing? What gets us around all day and holds us up? Besides your...
by Jennifer Cybulski | Feb 28, 2012 | Baby Boomers, Featured at Six Keys, Men and Pilates, Pilates Levels, Why Pilates?
6 Keys Pilates is offering a Complimentary Pilates Mat Class for the community! In honor of our 2 Year Anniversary we are opening up the studio for a Complimentary Mat Class for the community. Come out and get a taste of what Pilates really is and why it does a body...
by Jennifer Cybulski | Sep 17, 2010 | Pilates Levels
These classes are open to everyone from the beginner student to the advanced student. The class will be tailored to suit those in attendance, and everyone will work based on their particular skills/knowledge.
by Jennifer Cybulski | Sep 17, 2010 | Pilates Levels
Advanced students have a very strong knowledge of the pilates method and typically take 3 or more classes a week, along with private lessons. This individual can perform all of the basic and intermediate exercises and has no trouble lying on their stomach, side,...
