by Jennifer Cybulski | Sep 22, 2010 | Baby Boomers, Men and Pilates, Powerhouse
This past Sunday, I had the pleasure of attending a St. Jude benefit at True Pilates New York. I was in the presence of Mari Winsor, Brooke Siler and of course Daria Pace and Sari. The day started with a donation to St. Jude (rush for the Cure) and proceeded into...
by Jennifer Cybulski | Jul 8, 2010 | Baby Boomers, Men and Pilates, Powerhouse
Are you a golfer looking to improve your swing? Maybe you are new to the game and want to condition your body effectively and efficiently. Or, maybe you have been a golfer for years and are ready to enhance your body and game? Whatever the case may be, Pilates can and...
by Jennifer Cybulski | Jun 1, 2010 | Baby Boomers, Men and Pilates
Can you touch your toes?? Once you read this, you may want to try Pilates. Did you know that,”stiff blood vessels make your heart work harder?” If not, here is why… Like our muscles in our back and hips, artery walls contain the same ingredients,...
by Jennifer Cybulski | Oct 21, 2009 | Men and Pilates, Powerhouse
Joseph Pilates was a man… so why don’t more men do Pilates? In my experience, I have seen both sides of the spectrum. Men either enjoy Pilates or they don’t try it because they think its not “hard” enough for them or...
