by Jennifer Cybulski | Aug 22, 2014 | 6KeysPilates, Beach, California, Featured at Six Keys, First Lesson, Los Angeles, Men and Pilates, Pilates Levels, Powerhouse, UpRise Wellness and Classical Pilates Studio, Why Pilates?
My sincere gratitude and thanks and love go to all of you who made it possible for me to share my passion for Pilates with you all. After five years, my life had altered and the west coast called my name. So, now, settled in an apartment Beverly Hills adjacent and...
by Jennifer Cybulski | Apr 2, 2012 | Baby Boomers, Class Descriptions, Featured at Six Keys, Men and Pilates, Pilates Levels, Powerhouse, Why Pilates?
Inspired by a client, this package of 30 Private lessons will have you maintaining what you might lose over the summer! This challenge is a way for you to stick to a goal, gain benefits and loose inches! Remember, your body likes to move and feel...
by Jennifer Cybulski | Mar 20, 2012 | Baby Boomers, Class Descriptions, Featured at Six Keys, First Lesson, Men and Pilates, Pilates Levels, Powerhouse, Why Pilates?
This time of year we usually kick up our workouts and eat better in anticipation of Memorial Day weekend. We focus on our middle, toning our arms and legs and skin. But what about the most important thing? What gets us around all day and holds us up? Besides your...
by Jennifer Cybulski | Feb 28, 2012 | Baby Boomers, Featured at Six Keys, Men and Pilates, Pilates Levels, Why Pilates?
6 Keys Pilates is offering a Complimentary Pilates Mat Class for the community! In honor of our 2 Year Anniversary we are opening up the studio for a Complimentary Mat Class for the community. Come out and get a taste of what Pilates really is and why it does a body...
by Jennifer Cybulski | Feb 28, 2012 | Baby Boomers, Class Descriptions, Men and Pilates
This past month I attended the Arizona Pilates Conference and spent 3 days with Kathi Ross-Nash, Chris Robinson and Brooke Siler just to name a few. We began each day with a mat work out followed by lecture and practice. I decided to take 3 extra workshops to...
by Jennifer Cybulski | Jul 28, 2011 | Baby Boomers, First Lesson, Men and Pilates, Powerhouse, Why Pilates?
Pilates is a form of exercise that can become a way of life. Being healthy IS a way of life. Joseph Pilates claims he “never took an aspirin a day in his life.” I have to admit, I have been doing Pilates since ’98 and I don’t take anything...
