6 Keys is Closed but Jennifer’s legacy continues on the West Coast

My sincere gratitude and thanks and love go to all of you who made it possible for me to share my passion for Pilates with you all. After five years, my life had altered and the west coast called my name. So, now, settled in an apartment Beverly Hills adjacent and...

Winter Weather and Pilates

I could definitely find any reason for you to practice Pilates and winter weather is a perfect example to use! Between shoveling all types of snow, chipping away at ice , slipping and falling, winter weather has its way with us. Shoveling requires the use of your...

First Pilates Lesson

So, you have made the leap to try Pilates and signed up for your first lesson. The apparatus can be intimidating and some of the exercises seem impossible. Don’t fret. Your instructor should begin with the question, “Why are you here?” Then proceed to, “do you have...

Try a Mat Class for Free

At Six Keys Pilates, the focus is on YOU! To welcome you to our studio, we’d like to extend an offer for new students to try a mat class for FREE. Please be sure to mention this promotion when calling to schedule your first mat class, and when filling out the...